The Lifegear inversion table is a piece of fitness equipment that enables users to safely position their bodies to go upside down, thereby reversing the effects of. Read and understand all the instructions, review all other accompanying Use the inversion table only for its intended use as described in this manual. DO NOT . INVERSION TABLE. OWNER’S MANUAL. The specifications of this product may vary from this photo, subject to change without notice.
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However, certain precautions apply whenever you operate the exercise equipment. Make sure the adjustable boom is positioned properly.
Don’t show me this message again. Check that all parts are locked into place before using your inversion table.
Page 10 STEP 3: How to Install Rear Bike Racks. What is wrong with it??
LIFEGEAR INVERSION TABLE OWNER’S MANUAL Pdf Download.
It never did this before. Reach as far as you can and hold for 15 counts. Using an inversion table involves tilting your body at an inverted angle using a specialized teetering table.
The design of the frame is a simple A-frame which can be opened and locked into place with the horizontal spreader arms.
Stand on the Foot Bar 39 located at the bottom of the Adjustable Boom 3. It is easy to use with a few simple instructions to get started. Do the entire program at least two to three times a week, resting tabble a day between workouts. Choose from a category below.
Download Lifegear Inversion Table Model # 75118 Manual in pdf format
Top 10 Rated Inversion Tables. Read all instructions carefully before using this product. SportsRec is the 1 source for all things sports! Retain this owner’s manual for future reference. Start with a degree angle of inversion if this is your first time.
After several months you can increase your workouts to four or five times per week. Page of 26 Go. Make sure the pivot arm is inserted all the The pivot arm is not inserted all the way into the slot. Insert the peg into the hole to lock txble Pivot Arms 5 in place.
I weigh pounds but am only 5’3″ lifegeaar. Shipping address is Julia Waldene Ct. Assembly Instructions for a Pool Table. Slide the bottom of the Pivot Arms 5 into the brackets that located at each side of the Bed Frame 4align to the desired hole on the arm with the peg on the bracket.
When you’re manial, lift both arms to increase the inversion degree even further.
Warning Stop using the inversion table mahual consult your physician if you begin to feel dizzy or disoriented. Frame The design of the frame is a simple A-frame which inevrsion be opened and locked into place with the horizontal spreader arms. Stop using the inversion table and consult your physician if you begin to feel dizzy or disoriented. Roller Hinges Roller hinges allow the inversion table to rotate within the A-frame. To do this, mount the inversion table, lock your ankles into the rubber heel holders, and lie back with your hands at your sides.
Shape Created with Sketch. Pull the Front and Rear U-Frames 1, 2 as far apart from each others as possible. Lift your arms and manuao body will completely invert on the table. Where can we order parts? Table of Contents Add to my manuals Add. Attach the padded platform to the A-frame by holding the padded side forward i. It responds to very slight changes in weight distribution.
The height bar is livegear to rest against the crossbar to prevent over-rotation when facing forward.
Tabld of a strenuous nature, as is customarily done on this equipment, should not be undertaken. Regina Edwards has been a freelance writer since Weight on this product should not exceed kgs lbs.
Properly align the connections to the holes and firmly push until it clicks to lock.
Insert the pivot pin on one side of the platform into the corresponding center hole and repeat on the other side. The side handles can be attached at the apex of each side and bolted into place. Lifegear Inversion Table Assembly Instructions. My email address is: